Effing reality check..am I the only one who hates them?
I CANNOT believe how much I weigh. Okay, I don’t know that I gained eight pounds in one day, but likely the scale was wrong yesterday. I don’t remember ever weighing this much. I know negative talk is generally unhealthy, but I have to be honest with myself, rather than “the glass is half full” when it’s empty.
I am disgusted with myself. I can’t believe I have let myself get to this point. It has to change or I will never be happy with myself. Yes, my family is important, but ultimately, even they can’t motivate me to be healthier. Don’t get me wrong, I want encouragement, but I am the only one who can push myself. If I don’t, all the encouraging words in the world won’t help.
I am changing my life today. I am going to do the unthinkable and post a before picture later today. I have never had the courage to do that before and I still don’t, but I’m going to suck it up and do it anyway.
Not sure why this isn’t showing up. I guess if nothing else, it’s good for me.
